Group Personal Training
“What your body needs is here”
We created Fitness Training System (FTS)
The next step is yours.
Feel The Color Power
The color affects the mind and the body and can affect your training. The color of the room will bring out of you the feelings of peace, tranguility and energy. Did you know that yellow is considered to be the color of stimulation?Have you ever wondered that when you look at the red color you feel tensed?Fitness Training knwoing your needs, mind and body, has created 2 choices of training:
30' FTS WORKOUT & 30' Cardio
60' FTS WORKOUT
YOUR TRAINER. YOUR PERFORMANCE.
Our purpose for you is to be successful in your goals in the most fun and easy way. Therefore, we have brought to you the most modern training methods TRX, Bosu, Kettlebells, Cross Fit, Medicine Balls, Lebert Eq, Spinning Bikes, Yoga, Pilates. G Personal Training fo us is a way of living. Training is not aimaing only at building your body but also to reduce your dailly stress.
“Because our Personal Trainers shape your results”
Establised Personal Trainers in fitness are ready to help you accomplish your goals. Personal Τraining in our places are done in the most unique way that happen ONLY at our Fitness Studios.
- You will never go after a trainer to show you an excersice.
- You do not have to count sets.
- You do not have to think what training program you are on every training session
Monday-Friday: 8am – 10pm
Saturday: 9am – 5pm